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Your Free Library Of Self-Help Ebooks

This site and free library is created as an online public service for those who wish to improve the quality of their personal lives.

The site is an extension of the free DIY life coaching program contained in the Phoenix Self-Help Life Plan.

To find out more about the Phoenix Plan, go the page titled The Free Plan

The site’s author makes no direct or indirect financial gain from any of the library downloads  COPYRIGHT @ Personal Transformations 2015

The Free Plan

The Phoenix Self-Help Life Plan is a free online self life coaching program which allows you to engage with life coaching on a DIY basis. It is totally free and does not require you to embrace or accept any particular beliefs or value systems. Success within the program is not defined in any particular way other than that you manage to achieve the goals which are chosen by you as important for your lifestyle improvement. You are not required to register to use the program and personal details or email addresses are never sought.

Phoenix Plan provides a detailed step by step program by means of which you evaluate your present lifestyle, establish what it is you want to make different in your life, work out the goals necessary to get you there, break down these goals into appropriate targets and work to bring about the desired change within a suitable and defined time frame. Chosen goals are expected to be highly specific, achievable and measurable. The Plan requires you to maintain documentation of your intentions and progress throughout the period of this self development project.

The default timeframe for the
Phoenix Self-Help Life Plan is ten weeks. It is recommended that two weeks are taken to work out and set up the goal and target schedules and the remaining eight weeks to work to bring about the desired life change. However, this time frame can be modified to suit personal circumstances. The theoretical basis of the Phoenix Plan is rational-emotive cognitive therapy. The Plan is relatively free of complicated psychological terms and the self coaching program can be easily worked through by any adults with the desire and determination to improve the quality of their existing lifestyles.

The full
Phoenix Self-help Life Plan is set out on a separate web site, located at This provides a detailed exposition of this self coaching program and requires careful reading before committing oneself to work through it. It is suggested that before going to scrutinise the above web site you download the free e-book Free Life Coaching... which gives a summary of the approach employed in the full Phoenix Plan. The e-book allows you to make a trial workout of the Plan based on a four week time frame. To obtain the free ebook click on the link provided below.

By working through the Phoenix Self-Help Plan you have a method for coming to terms with, and managing, the stresses which might be disrupting the quality of your life right now. Take the courageous step and give this free DIY life coaching program a try....

This page introduces and outlines the free online Phoenix Self-Help Life Plan which is linked to this free self-help ebook site.

To read more about and download the free ebook Free Life Coaching.. click HERE.

To obtain the download, you will not be required to register your email or any personal details.

To go directly to the dedicated web site for the Phoenix Plan, click the link below:

The Phoenix Self Help Life Plan can take you from where you are now [HERE] to where you want to go [THERE] by a series of carefully graded steps and instructions

The Program is totally free and you are not required to register or to disclose any personal details or confidential information.

Your only commitment is your time and effort plus the belief that you have the power to change your lifestyle for the better.

The Phoenix Self-Help Life Plan is published in Paperback and Ebook Formats

The Phoenix Self-Help Life Plan was first published under the title Change Your Life In Ten Weeks [146 pages] in 2010. In 2014 a Second Edition was published [in Paperback and Ebook formats] under the same title.

The Second Edition [200 pages] has been updated and expanded with three new chapters, a Further Reading Resources and an up-to-date list of self-help web sites.

The print book is available for purchase from and . Prices are [US] $8.09 and £5.28 respectively. Ebook Kindle versions are also available at these sites for [US] $3.10 and £1.81.


[However, the book contains some additional chapters on important self-help topics which are not included on the web site.]

NEWS - MAY 2015

The Second Edition [2014] of  Change Your Life In Ten Weeks is now available free of charge - as a PDF formatted ebook.  To make the download click the link below:

Click HERE for free ebook

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